You in Wonderland!

 

Do you trust yourself and believe you can create what you want? 

Make a list of the things in your life that you are doing well and that you feel good about. Anchor that feeling to what you want.

Kathleen Martin

Looking to go to a new place on the list of things you do fabulously well? 

Kathleen Martin has a great idea. 
  

Tap into the amazing energy you have already generated from one of your most stellar accomplishments.

 
Perhaps you are already a gourmet cook or world traveler.  Perhaps you've mastered the art of origami or you can solve computer problems by thinking through the issues.  Maybe you can repair any household item that's been disabled.  Or you could qualify as a contender in Dancing With The Stars.

MMMMMmmmmm.  Just thinking about something you already do well makes you smile.  Good work...relax into that empowering emotion.

Now,  take those beautiful vibrations...that delightful cloud of satisfaction...that golden beam of accomplishment and aim them in the direction of the new task you want to accomplish or skill you want to perfect.
 

Vibrational levels attract each other.  if you can hold your vibrational level high and steady you can transfer that beautiful energy to the new wish on your to-do or to-be list.  And, if you want to intensify the effect, draw in ALL of the a-ma-zing feelings you have regarding ALL of the things you do well and you will have created the perfect environment for this new skill to take hold.

You have now assembled AN ENERGY SOURCE to work with in acquiring your new desire.
 

And here's the next step.

Spiritual writer Sanaya Roman recommends that you IMAGINE a grid work of light around your head, connecting upward to the Universal Mind.  The higher
the grid work extends, the more beautiful and delicate it becomes.

Now, take the beautiful energy you have built from your past successes and use it to create your new desire through the grid.
 
Use your imagination to visualize the concept.  

Roman recommends considering what this energy would look like…how it would move…its rhythm…its dance…its musicality…its nuances…its strength…its power...its beauty…its texture…its appeal to your senses. 

Then make the energy vision even more flowing, open and harmonious, adding sounds and fragrance, picturing the unmanifested energy as alive and interacting with you.   Luxuriate in this vision and bathe in its magic.


Now you are ready to bring this breathtaking energy into form.
Transform the vision into subatomic particles of light, with as high a vibration as possible. See the particles becoming form and bring them together into a shape and mass. 

Then  open your heart to receive this very personal energy you have designed from your desire.  Greet it with LOVE, letting it next move into your DNA, then your cells and then, finally, into your emotions and mind.
 

Give thanks for this gift and make a place for it in your life.  Now you are ready to recognize and receive it when it appears. You feel the CONNECTION to it.  It is becoming part of you.
 

Sanaya Roman says the Universal Mind is perfection.  It perfectly creates what you think about.

And here you have thought about and imagined something new you wish to bring into your life.  You have enveloped this desire within the magic of your earlier  accomplishments, raising its vibration, utilizing light and energy and moving through the beautiful ambiance of sensory expression.  Finally, you have transformed the energy into form and opened your heart to receive its manifestation.
 

By reflecting on the power and beauty that is already  in your life and by focusing that energy into manifestation through the quantum field you have become  the source of inspiration and creation for yourself.
 
You are a part of the Divine Universe and all of its power already resides in you.  Make a wish with the awesome energy of your beautiful, open heart!


                                   Marie Helena


image from aliceinwonderland.wikia.com

Dolce Far Niente

In the midst of the holiday season when so many preparations are being made…Christmas trees bedazzled with shimmering lights, ingredients assembled for an array of culinary pleasures, on-line shopping planned to catch the latest sales, spotlighting of porches and roofs with illusionary reindeer…

In the midst of all of this, does it seem strange that I would wish you Dolce Far Niente... 

The Sweetness of Doing Absolutely Nothing!

And yet, what more perfect time to just BE in the midst of all of these treasures?

Time moves so quickly now as we hasten to finish our self-appointed tasks for the holidays and, if we don’t pause to take in the ambiance and flavor and spirit of these moments, they will be gone before we know it. We will be left with crumbled Christmas wrappings to clean up, dishes to wash from the fabulous dinner we have prepared and an exhausted body for our reward. 

So let’s imagine another dimension to our celebration.

I invite you (and myself as a reminder as I write this), to not miss a single breath of this breathtaking season. To allow the brilliant red poinsettias to nourish and sustain us with their glorious color and powerful presence. To honor the trees populating our landscape outside as they abide winter’s passing and keep their spring secrets warm inside their roots for us. To enjoy the delicately flavored herbal tea and gingerbread one sip and one small and succulent bite at a time as delicate snowflakes descend outside our windows. To watch the faces of the young and young-at-heart as they embrace the magic of families gathering and the waves of joy layering the room as gifts expected (and surprised) are revealed.

Let us all fully embrace the beauty of this season, honor its festive and joyous rhythm and reverence the  MAGNIFICENT MOMENTS  being given to us!

                                Marie Helena                                                                                             

For our experience to feel whole, our body must be allowed to permeate our experience, BE our experience, entirely. And our awareness must be released from living in our heads and allowed to flow into EVERYTHING.

Meredith Murphy

EXPECT WONDERFUL

Identity Crisis

One of the important journeys we all eventually undertake is the challenge of trying to make sense of our lives.

We become very intrigued with this consideration, viewing ourselves as  the main character in OUR story…

wondering about who we are and what we are doing here.   About our many “adventures”…the choices we make and their consequences.  

We find ourselves deeply involved and fascinated with this main character.  

 It’s WHO we believe we are.

What’s so interesting about this approach is that we expend so much energy invested in understanding this soubrette but fail to recognize the role we are REALLY playing.  And it is not the main character in our story. 

We are something far more interesting and far more powerful.  We are the ENERGY that is ANIMATING the lead character.  And that energy is our Higher Self.

This changes things in a very important way.

As we play this main character in our story, we no longer need to feel alone with our confusion, our sadness or disappointment, our frustration or our suffering.  We are ONLY the “character” experiencing these things.  We have given ourselves the opportunity to experience life’s  challenges as this character.  And while we (as this character) take these challenges on, the beautiful animating energy that WE REALLY ARE is there to offer support end guidance in moments of grief or confusion or frustration. And it is also there to celebrate with us when we find our way back to the LOVE that sources the universe.

We are this stellar coach and cheering section, encouraging our “character” to grow and stretch beyond our usual boundaries, to expand our awareness and to make new connections for ourselves and other earth travelers. 

We exist on the leading edge of evolution.

Though our story may be intense and unpredictable, we are never in any danger.  

And we are never alone.

         

                                   Marie Helena

image from      SmallBusinessify.com