Wednesday, September 30, 2026
Deconstructing Anger
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Rough edges... gruff sounds... a voice growing in intensity Oh, dear....Where can we hide? Most of us feel like "leaving the bui...
Wednesday, September 23, 2026
Island Metaphor
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Imagine you have been selected to appear on the newest reality show which will be taking place on an amazing island where everything you ...
Saturday, September 19, 2026
Unspeakable Kindness
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Bestselling American author Geneen Roth tells us that whenever we feel an upsetting explosion of emotion that arrives unexpectedly and ...
Wednesday, September 9, 2026
Stuck in Your OwnTraffic Jam!
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It's 5:03 p.m. and you have just left work with high hopes of scooting into traffic before the usual dinnertime craziness strikes.....
Sunday, September 6, 2026
Me and My "Shadow"
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The plaintiff lyrics of the wistful ballad, "Me and My Shadow" , describe the loneliness of being "all alone and feeIin...
Saturday, August 15, 2026
Yutori
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T he Japanese have a word for the beautiful concept of spaciousness ... Yutori . Writer and story coach Sally Fox describes it as: livin...
Monday, August 10, 2026
The Trial
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When I was in graduate school pursuing my Master’s Degree, I had a professor who taught an entire course focusing on one single piece of lit...
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