Aperto Alla Luce! Yesterday I held a Gerber daisy in my hand,  gently touching the velvety softness of the petals, enchanted by their gorgeo...

Emotions play an important role   in helping us process what is happening in our lives.   They enable us to  take in  the impact of an event...

  Unspeakable Kindness   Bestselling American author   Geneen Roth  tells us that whenever we feel an upsetting explosion of emotion that ar...

EACH RIVER HAS  ITS OWN BEAUTIFUL JOURNEY .. moving, flowing, unfolding in its own sacred space and time. It may follow a straight, focused ...

A few weeks ago my podiatrist shared a fascinating anecdote with me during a routine office visit .    We love to have our chats together an...

Deepak Chopra,world renowned mind-body connection guru, tells us that "All great changes are preceded by chaos." It is only when o...

ENERGY IS ABUNDANT. All that we seek can be experienced and created from tapping into the infinite source within.  When we forget about this...