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Sunday, July 21, 2024

Ichabod's Night Life



It was a windy night in Galway, Ireland. I was visiting my daughter Rachel who is on sabbatical there and I was sleeping in her guest bedroom. Rachel’s apartment house is located on a peninsula on Galway Bay. It sits literally in the middle of the harbor and, if you look outside of her window, you can see sailboats of all sizes lined up and moored to the docks.

On this particular evening I was awakened by the sound of someone apparently working on a boat in the middle of the night. There was a persistent clanging, actually two different clangings…and it felt like one was agitating the other. My daughter had told me earlier that she slept with earplugs because of the harbor noises, but I didn’t feel a little background sound would make a difference to me. I was wrong.

That night I tossed restlessly for hours, growing a strong frustration that vibrated every time I heard another sound. I could hardly believe that someone had decided to work on his boat at this hour. The logic was beyond me. I went to the window of the bedroom and parted the curtains. The boats were sitting in the water, magically illuminated by the mooring lights. The scene was breathtakingly beautiful…and there was no one to be seen working in the area. Confused, I looked further and discovered that the wind was willfully whipping the branches of a very tall tree against the night sky.

So, I thought…it’s the wind I have to deal with and decided I would try to use my consciousness to slow it down. (I had read on a couple of occasions that it is possible to move a cloud so I thought I would try changing the wind speed.) I was finally able to slow it down enough so that I could get some sleep but decided I needed a better plan as I am not yet practiced in the art of cloud/wind transport.

We checked the anticipated wind speed for the next night and, sure enough, a very windy evening was in the offing. I decided to see what resources I could call up because I did not want to go the ear plugs route.

Remembering a very important lesson I had learned from a book called Courageous Dreaming by Alberto Villoldo I decided that I had to change my story about the clanging. The first night it had represented a series of constant intrusions into my night of peaceful sleep. Now I decided to call up my imagination and create a new story. In this scenario the clanging actually was coming from a phantom sailor called Ichabod. I was asleep on the lower deck of a boat with several sailors. Every night the phantom Ichabod made an appearance on the top deck and proceeded to adjust the masts and moorings, clanging away as he worked. Everyone on the boat knew Ichabod and held a great affection for him. Ichabod’s appearance each evening signaled that all was right with the world…and with the clanging reminder of his presence, everyone slept soundly. Including me.

The next morning I ecstatically celebrated the beautiful way I had been able to “dream” myself into a peaceful place.

Telling myself a new story has become for me a new way to deal with the challenges that present themselves in my life. And it’s not always easy. And sometimes I forget to do it. But, oh, when I can remember this lesson and make it happen, I am overjoyed with the knowledge that I can change the way I perceive my reality. I was over the moon about Ichabod. Rachel, too. She has even adopted him as a guest in her harbor home.

In creating this story I followed Villoldo’s advice to create my story (or dream) by flying to the level of eagle which is spiritually based. I framed the sound as a peaceful resonance and that is what it became.

If you have a story in your life that is bringing you suffering, I invite and encourage you to call on your power to paint a picture that will soothe and comfort you, delighting your soul and bringing you the peace of Ichabod.


                                      Marie Helena





Sunday, July 14, 2024

Don't Push the River








EACH RIVER HAS ITS OWN BEAUTIFUL JOURNEY.. moving, flowing, unfolding in its own sacred space and time. 

It may follow a straight, focused path moving forward with determination. 

It may carefully navigate earth fragments...twigs, rocks, trees, boulders. 

It may move forward in near silence, absorbing  with deep appreciation every living thing it encounters.

All  rivers have a rhythm...a wisdom that needs to be honored.  They represent the onward flow of Life itself which animates our spirit.


Listening to our river and RESPECTING its forward movement (whatever that may be) is essential for us to progress through our earthly journey with joy and ease.

 

On the other hand, pushing "the river" produces tension and anxiety.  

 

If we are feeling anxious or upset...if we are frustrated by events or circumstances that trigger us...and we choose to pretend this is not what is happening...we are pushing "the river".   


 
"The river" inside us wants to express itself with the freedom and grace of authenticity.  


If we deny that authenticity, we fight the natural unfolding which is so important to our health and well-being.
 

Like the river, we are designed to be open, transparent, expressive. 


 

When we deny "What Is" clearly going on because of fear or discomfort...because of limiting beliefs or unhealed hurts, we interrupt the beautiful rhythm and flow of our life. 

 
And when we try to force an action or reaction from someone  (or ourselves) instead of waiting for its natural expression (which comes in its own time), we create disharmony. 



 And, by so doing, we not only compromise the health and well-being of the body, we compromise our emotional and spiritual progress and we surely cause disturbance to our relationships.
 

"The rivers" of our life must be welcomed and honored.  If we respect their flow we will feel the beautiful ease of being our true, authentic selves and encouraging others to join us in this Divine unfolding.



And so I offer you this gentle reminder...


As you move through your day and navigate the "scenery" of your life, take a deep breath,  bless the moment, remind yourself of Life's innate wisdom and DON'T PUSH THE RIVER.


                  Marie Helena

image from ClipartHeaven.com