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Saturday, May 3, 2025

Heaven's Casino

 


Here’s what we know:


People like casinos.

And in our earth density this is what our casinos are like: crowded, noisy, full of smoke and, sometimes, reckless squandering of money that should be used for the basic needs of living. It’s true that people do enjoy themselves there because there is always the “promise” of the win…the hope of doubling and tripling the money and maybe even scoring really BIG.


These casinos are an earth density version of a GAME.

Then there is the GAME of pretending…pretending that we are alone and not the creators of our lives. This game is like a casino, too, and in this casino we experience ups and downs, fun-filled times and challenges and suffering of our own making, but suffering nevertheless. We question why things happen and sometimes feel we are victims of what we call fate. There are many great moments but also lots of upsetting surprises (which we have programmed in and have forgotten). We are playing a GAME that we have forgotten the rules to. Which is actually pretty risky and foolhardy…like gambling in a real casino…but this is a virtual one.

And since we seem to love the concept of casinos so much, perhaps we could up the ante and take a look at the ultimate casinoETERNAL LIFE.

Here’s what’s different about this casino. 
EVERYBODY WINS BIG
..EVERY TIME
!

Instead of rolling dice and pulling handles on slot machines we are watching ourselves in the movie called The Challenges of Living in Earth Density. And everything we see is an illusion. But this is an awesome game and, therefore, everything seems real. This includes the very wide range of experiences that humans encounter. Including conflict and fear and suffering. We have literally forgotten that we have dreamed these up so that we can learn the lessons we want to have.

The big part of the game, the part that gives us the truly BIG WIN is when we understand that we are already perfect…we are Divine Beings having a human experience…and all of this is a highly sophisticated illusion we need to move through in our attempt to make the connection with our Divine Selves. And when we really get that it is our Divine selves who are running the show…who have actually constructed this casino so that we can play this game of remembering who we are….that is when we become the really big winner

Imagine the celebration when one of us gets it. Hear that excitement, the roar of the spiritual crowd. Listen to the comments from your soul family:

“Aha, I knew he was on to us! Way to go!”

Here’s comes another breakthrough. What fun. And earlier than I expected.”

“What a fantastic job she’s doing. Awesome!”

Now, that is the ultimate casino. And it’s full of the most beautiful and fun-loving creatures, our Higher Selves. And they are just waiting for us to play the GAME of catch-up. 

Let’s play ball!


                                Marie Helena 
    

The Cart Before the Horse

 


 Ev-er-y-bod-y has heard the old adage..."Don't put the cart before the horse". 

And it makes good sense (as all cliches tend to do).  

However,

The Divine Universe doesn't follow ordinary rules.  

It's  so original...and creative.  

What I've discovered in my life (and I'm sure it's tucked into yours somewhere, too) is that the fabulous, infinitely wise, infinitely powerful Universe LOVES to put the carbefore the horse...and by this I mean it provides the solutions BEFORE the problems appear.


Let me explain how this plays out in my life.  


Whenever something is troubling me and I am feeling stuck...not sure how to proceed or lacking the energy or motivation to go to work on the issue...as soon as I take a moment to breathe...to relax...a soundless bell goes off (it's something I just feel) and I gently recall something I had read the day before or a comment someone had made to me recently or, even more frequently, I remember a blog post I have written that reminds me of something important I had grasped and understood earlier but have since forgotten.  And that something I have forgotten is ALWAYS exactly what I need to remember now...today...IN THIS MOMENT.


Sometimes the "direct-tions" are even more direct.


Each day I check my blog's list of the ten most popular posts.  This list is changing moment by moment.  It is based on what posts people are reading and the information is coming from around the world as I know that 110 countries have accessed my blog.  I look to see what is being read each morning and, without fail, it's something I need to be reminded of THAT DAY.


How BEAUTIFUL is that!  Individuals around the world are choosing my posts to read and, in so doing, they are ministering TO ME.  They are helping me become the next, grandest version of myself.


Talk about Love circling back to us!  I send out my thoughts and they come back to me EXACTLYwhen I need them.   


Wow!  What a system!  And that's just one example of how this beautiful dynamic works.


I KNOW...I am SURE...
that YOU have a heavenly guidance system in place. ..the CART before the horse.  


Maybe  you haven't discovered it yet.  Maybe it's hiding in plain sight...a little heavenly merrymaking and mischief.  PLEASE look around and tap into this awesome, original and brilliant celestial stratagem.  


We are all so very loved.   : )

        
                                                                                      Marie Helena

Sunday, April 27, 2025

The Honoring of Pain

 


When I am healed,

  I am not healed alone.


                A Course in Miracles


  

Even though we may make a practice of consciously expressing ourselves in a thoughtful, considerate manner, when we speak to others, sometimes the words we choose or the way we speak them unwittingly ignite a land mine of unhealed emotions buried in someone's psyche.  And, sometimes, the person we are addressing is not even aware that the turbulence now showing itself has been brewing under the surface.  


In this moment, without meaning to, we have pressed a hot button and our button-pressing, unfortunately, gives way to an explosion of fear based emotion fiercely aimed in our direction.  


Voices intensify. Energy steeps and stews.  Now EVERYBODY is feeling agitated and the stage is set for torment and tribulation.


Or not.


WHAT IF in our own emotional evolution, we have learned a powerful way to defuse a distressing situation...and bring insight to the chaos?

 

WHAT IF we have learned to OBJECTIVELY observe what is occurring?  To step back and dispassionately discern another's distressful reaction?   


WHAT IF with compassion (and no trace of judgment) we were to gently and patiently ask the other if fear or anxietyhas flared up in them in that moment?  To ask whatconclusions they may have drawn?  What pain they may be feeling?


WHAT IF we were to study their PROCESS to help us understand the "message" of their emotions? 


Moving from the heat of the moment's reaction to a gentle desire to understand what is transpiring in another is a profound act of transformation.  It is the practice of alchemy...the process of transmuting a common substance into a substance of great value...for the gift of compassion and the desire to understand bring to light pain that needs to be released and a heart badly in need of soothing.  


Is there a greater gift we can give to another than to see and hear and honor what has unconsciously been driving their behavior and deeply affecting their view of the world?


We are here together to minister to each other and help release the pain that is preventing the experience of joy.  


We are here together to listen to the "music" of each other's heart...no matter the cadence or cacophony...creating a symphony of acceptance, love and understanding.  


We are here together to share the treasure of our own spiritual evolution.


The honoring of pain...however it shows itself...is a most eloquent expression of compassion.  And, when we create these moments of beauty, we experience the wonder of that gift being reflected back to us by others who have been touched by the gentleness of our hearts.  


                                                                                     Marie Helena


 image from innerharmony.com


The Honoring of Pain

 When I am healed,

  I am not healed alone.

                A Course in Miracles

  
Even though we may make a practice of consciously expressing ourselves in a thoughtful, considerate manner, when we speak to others, sometimes the words we choose or the way we speak them unwittingly ignite a land mine of unhealed emotions buried in someone's psyche.  And, sometimes, the person we are addressing is not even aware that the turbulence now showing itself has been brewing under the surface.  

In this moment, without meaning to, we have pressed hot button and our button-pressing, unfortunately, gives way to an explosion of fear based emotion fiercely aimed in our direction.  

Voices intensify. Energy steeps and stews.  Now EVERYBODY is feeling agitated and the stage is set for torment and tribulation.

Or not.




WHAT IF in our own emotional evolution, we have learned a powerful way to defuse a distressing situation...and bring insight to the chaos?
 

WHAT IF we have learned to OBJECTIVELY observe what is occurring?  To step back and dispassionately discern another's distressful reaction?   


WHAT IF with compassion (and no trace of judgment) we were to gently and patiently ask the other if fear or anxietyhas flared up in them in that moment?  To ask whatconclusions they may have drawn?  What pain they may be feeling?

WHAT IF we were to study their PROCESS to help us understand the "message" of their emotions? 



Moving from the heat of the moment's reaction to a gentle desire to understand what is transpiring in another is a profound act of transformation.  It is the practice of alchemy...the process of transmuting a common substance into a substance of great value...for the gift of compassion and the desire to understand bring to light pain that needs to be released and a heart badly in need of soothing.  



Is there a greater gift we can give to another than to see and hear and honor what has unconsciously been driving their behavior and deeply affecting their view of the world?

We are here together to minister to each other and help release the pain that is preventing the experience of joy.  


We are here together to listen to the "music" of each other's heart...no matter the cadence or cacophony...creating a symphony of acceptance, love and understanding.  

We are here together to share the treasure of our own spiritual evolution.


The honoring of pain...however it shows itself...is a most eloquent expression of compassion.  And, when we create these moments of beauty, we experience the wonder of that gift being reflected back to us by others who have been touched by the gentleness of our hearts.  



                                                                                     Marie Helena


 image from innerharmony.com

Sunday, April 20, 2025

The Magnificent Licorice Jelly Bean

Sunday dinner at my daughter’s home is always a wonderful event. Sunshine streams through her home, evidenced in so many ways.  One way is through the awesome messages that appear in some form of art on her walls…


Have an amazing day. 

Listen with your whole heart.

Be the change you wish to see in the world.

Love well.


My daughter and her family are also a source of Sunshine as they always greet visitors with open arms and warm, affectionate hugs, expressing their delight to have someone enter into the flow of their day.


Another way that Light shines through in this loving oasis is in the beautiful way she decorates for each season and holiday, celebrating all events of the changing calendar In order of their appearance on Mother earth.


And, on this particular Sunday, Easter, of course, was in full bloom in all of its glory.  All of the family’s favorite dishes had been prepared and  a very special signature Easter delight could be found in the center of the table:  a brilliantly colored assortment of jellybeans had casually arranged themselves as they were lovingly poured into a glass dish to bask in their Easter springtime glory.


And, as I fondly remember the lovely occasion, I ask:  Who has not experienced and delighted in the robust yet petite extravaganza of taste that is the jellybean!


After finishing our dinner, I eyed the brightly colored, tempting gems in their dish still reigning with such pomp and pageantry in the center of all of the festivities. 


It is time, I thought.  Definitely time for me to indulge in  this Easter delight   Perusing all of the available flavors, I selected what would be THE jellybean of my day.  To the chagrin of a few individuals still nearby, I selected the licorice jellybean.  Apparently, this was not a flavor of jellybean favored by them but, as a connoisseur of licorice, I could not have been happier.  


Now here is what I find to be most significant about my spectacular Easter jellybean:   

I only needed one.


ONE solitary jellybean, unadorned by a parade of cousin jellies, burst happily into its robust flavor as I took my first bite.  ONE jellybean satisfied my search for the perfect sweet ending to the lovely meal.  ONE delicious licorice jellybean evoked my culinary adoration.


There was no need to eat a second… in fact, it seemed as if a second would somehow dim the glory of the initial experience.


To me, it feels like my licorice jellybean “moment” that day was a microcosm of all of our life experiences.  It is a fact that I had been filled with lovely anticipation of the Easter celebration and also bathed in sunshine vibrations at my daughter’s home, but it is also true that the first...and only...bite was GLORIOUS and so wonderfully and engagingly SATISFYING.


What if we could reside in that incredible state of awe where EVERY FIRST MOMENT we encountered held something magical and entertained or delighted us or

 taught us something we did not already know.  What if our first taste, our first encounter could springboard us into new wonder or knowledge or appreciation!


It so easy to move quickly past the initial moment of our experiences, missing the majesty of each and every first encounter.


 Can you imagine the  magnificent “licorice jellybeans” just waiting to burst into our lives!


                                            Marie Helena 

                                                                                    

image frjom unixtitan.net

Saturday, April 12, 2025

Holding Our Light
















Everything changes when you emit your own frequency rather than absorb the frequencies around you.

                                                      Barbara Marciniak


We are all aware of what it’s like to “feel the vibe” when we encounter someone who is struggling with some upsetting emotions.  It is so easy to absorb that vibration. 

Suddenly, there it is surrounding us, cloaking us if we let it. And it’s hard to escape, difficult to be unaffected.  But what an awesome opportunity to hold our own light, even in the face of what might feel heavy or negative.  To emit and sustain our own beautiful frequency.  

What if we were to hold space and clarity for our own intention and vibration?  What if we were to see ourself in a luminous spotlight...an emanation that moves when we move...that goes where we go...beautifully illuminating our corner of the world?    

This SPOTLIGHT is a physical expression of our BOUNDARY.

From this vantage point we can view all the many other spotlights around us, each shining on other persons. We can be an OBSERVER as each individual lives his life...writes his own story.  And, most importantly, we can clearly see the difference between their spotlights and ours.

When we are able to hold our own light, it does not matter what kind of situation we encounter.  It is irrelevant because it is not ours.

We are not held at the mercy of what is going on around us. We are Creators… not reactors and not victims.  We create the space in which we wish to exist and we choose to sustain it. 

And, in doing so, we demonstrate for others the beauty of PRIMEcreation.  In this space, we also grow in strength and spirituality and are more able to extend compassion to the individuals in the spotlights where it is needed.

We are here to learn and practice the holding of our light until it becomes an effortless and ongoing sharing of unconditional love.

And everything changes.


                                        Marie Helena


    

image from ArtHearty

Easy-to-practice and Fun Watercolor Painting Techniques

Monday, March 31, 2025

The Acceptance of Grief













Whenever we experience a loss...and, especially, a significant loss...we are thrust with great impact into the work of GRIEVING.


The process of grief can occur quite naturally for us if we have a clear channel open to our emotions.  


Hopefully, we have been fortunate enough to learn by instruction, example or experience the importance of letting ourselves feel and express our emotions...such a significant lesson to learn for our happiness and health.  

And, because we have learned this lesson, we are able to allow ourselves to experience the natural expression of our pain and distress.


This reflection is not about that process. 

 It is about what happens AFTER  we grieve.  


We may be able to express our emotions freely whether it is through words or tears or sensory experiences of the body.  But where that grief takes us NEXT is worth pondering.


The grieving process can leave us with a heaviness and sadness...permeating our day as we carry it through our every thought, word or action.

The process can color our day so strongly that it seems impossible to get out from under this storm.

Or...

This process can free our spirit 

as the rain opens the sky to the sun...

as Mother Earth nurtures the seeds which have been planted on her terrain...

as the crying baby responds to having its needs met and now sees the world with eyes of beauty and wonder.


The process of grieving is truly beautiful...

representing our connection with another,
our treasuring of the gifts of that connection  

and, because we enter directly into feeling the experience, it represents our ACCEPTANCE of the natural unfolding of the Divine Universe.  


This unfolding carries the truths of the universe, some easy to embrace, some more challenging. 


There is nothing for us to do but BE in this moment.


Like the underside of a work of embroidery, our lives can appear to have many loose, chaotic strands, but when we turn the fabric over the beauty that is intended emerges.

In our earth journey we mostly see the haphazard strands with no clear pattern emerging...but our spirit knows the beauty of the work of art that is our lives and the way in which that art is unfolding.


An awareness of and a faith in this process help us to know on a soul level that the acceptance of our expression of grief is an affirmation of our humanity.

It is a gift...a cleansing...ultimately nurturing and preparing us for whatever work lies ahead in our journey. 

It is an important part of the rhythm and music and pace of LIFE itself.


                                 Marie Helena