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Monday, November 27, 2023

Won't It be Wonderful When...




American inspirational speaker and author Esther Hicks has a great suggestion for those moments when we begin to fret about something that is not working out the way we want it to.  She cautions that our fretting, which feels like such a logical expression of our discomfort and anxiety, only serves to bring us MORE OF THE SAME

Vibrations are attracted to each other.  We are sending out a vibration of angst and we are attracting more angst into our life.  And, if we have fully surrendered to this distressing  position, we can get so dramatic about the situation and even up the vibrational ante with our philosophical renderings:    
"I knew this would happen."  
"This is the way it always goes."  
 "Why me?"

In effect, we have placed our order with great emotion and drama, unaware of the fact that the Universe is the PERFECT delivery system and it gives back to us whatever we present.  Whatever vibration we send out with our thoughts and emotions is the determining factor of what we will get back.  Our perception of trouble brings more trouble.  



"Really?"  you might think   "Thanks a lot.  Just what I need...more trouble." 
 "I can't catch a break."  But the fact is, YOU CAN just by understanding the natural rhythm of the Universe and being willing to put some conscious effort into the messages you deliver to yourself.


Of course, there is more to the story.  You are not going to be willing to consciously formulate a hopeful message if you haven't noticed these things...

The Universe is designed to bring you whatever experiences that you are attracted to.  

Whatever you wish to experience will come to you when you ALLOW it...
    when you don't mess things up with your fear of unworthiness and doubts and 
          concerns,
    when you trust that what you desire will be delivered to you in the perfect time.

All that you have to do is KNOW that this process will happen and anticipate the arrival of what you have dreamed.


Our home base here IS earth school and our lessons are supposed to be uber challenging.  And this is no exception.  This work is not easy.  It takes some CUTTING EDGE awareness and wisdom and...curiosity.  We are often unwilling to leave our old habits and default of victimhood because it feels so comfortable there.  It's what we know and everybody talks like that...right?

See where that kind of thinking takes you?  In circles of suffering...and why should you have to be stuck there because it's what everybody does?


Why not see for yourself?  Experiment.  Try feeling Esther Hick's new mantra, one which expresses so eloquently the way you would like things to be and celebrates, in advance, the "perfect" moment in which you get out of your own way and your desired vibrational wish makes its way to you.


Won't if be wonderful when...


                                                 Marie Helena


image from chemersgallery.blogspot.com
from the book, "Wishing Ball" watercolor/collage

Tuesday, November 21, 2023

The Ride

L



DURING OUR EARTH JOURNEY we have the possibility of experiencing many different kinds of rides.  

There is the slow, meandering jaunt,..the steady-as-you-go excursion...the hustle and bustle we've-got-to-keep-moving expedition...and the roller coaster loop-to-loop that leaves us breathless and downright disoriented.

Yes, we have a wide variety of choices on how we wish to navigate life.

But there is a VERY SPECIAL OPTION that is so unique and so perfectly designed for our ultimate success, happiness and delight that it seems incomprehensible not to choose it as "THE" MODEof transportation for our earth journey.


There IS a ticket that is required for this ride...and that ticket is FAITH.  Faith that our life is unfolding in what I call "perfect time". And, there's more...Faith that it is also unfolding in the "perfect place" and in the "perfect way".

Can it possibly get better than that...Perfection!!!



Now let's get down to exactly what this means.  

In very basic terms it means that no matter what...NO MATTER WHAT is transpiring in our life...whether it is soft and smooth, topsy turvy, or difficult and very, very  challenging...whether we must summon up our patience and tenacity or find some hidden inner strength...

WHAT IS HAPPENING is the right path, the right combination of circumstances.  

It involves the absolutely right people who will help us learn our lessons...sometimes by example and positive inspiration and sometimes by motivating us to step up our game, rise to the occasion and let our Best, Highest Selves show up to deal with the challenges of the situation.



IF you truly have this faith, this trust that you are loved beyond measure...this experience we call Life on Earth can be One Essentially Smooth Ride.  

Yes, you may have to hang on to your hat through the twists and turns, but when the Divine Universe is providing the Guidance, there is no question 

that the ride is perfect for you...

for your evolution,

for your growth, 

for the opportunity to transcend the challenges of earth life and duality 

and

for the RECONNECTION with your beautiful Spirit Self who has long been your loving passenger with you on this journey and who now celebrates your remembrance and return to the SPECTACULAR PERFECTION of WHO YOU REALLY ARE!

Bon Voyage! 


Relax into THE RIDE and Surrender to the most beautiful journey that is Your Life!


                             Marie Helena 




image
Alicia Florence on the Gondola
by Kythana
mewdragon.deviantart.com.      

Friday, November 17, 2023

The Adventure of Receiving



 It all seems so simple.  

We've been knocking around a while, experiencing life... becoming seasoned travelers through our adventures and struggles and have drawn some conclusions about how to navigate things.  We know what feels good to us and we like to act on those feelings.  That way, things seem predictable...they feel right.  And, furthermore, we are most comfortable when someone responds to us in the way that WE respond…the way that we prefer.  What we consider the RIGHTway.  The perfect moment for us is when someone acts exactly as WE do.  

But maybe this is not our real perfection.

While it is true that life would feel predictable if everyone acted exactly the way we did, that feels almost like the Stepford Wives story, doesn't it?   Mindless echoing of our thoughts and opinions.  And that scenario gets old really quick.  It's not enjoyable to be surrounded by parrots who keep "squawking" our own words back at us.

And we do not HAVE TO live in that Stepford world.
  It's V E R Y boring and there are no invitations and opportunities to transcend the sticky moments of life.  The messy, really challenging, mountain climbing, truly soul satisfying stuff that teaches us new ways of looking at things. 


We get to ENJOY the ADVENTURE of not knowing what will cross our path.
  Not knowing if our words, thoughts and actions will be affirmed, well received or questioned.  Not even imagining the life clues for us that could fall from someone's lips or the example their life story might provide for us.  Receiving all of this sensory stimulation
being delivered in varying states of emotion, sometimes dramatically different from the way we perceive what is happening or how we feel about it.

THIS is where the perfect adventure begins…witnessing, experiencing, RECEIVING the different ways that people think and feel and express themselves about life.


And this can be VERY interesting…puzzling, even intriguing and sometimes downright eccentric for these experiences reveal to us a great deal about the mystery of each person we encounter and the messages they may hold for us. 


To truly take all of this in it is important to have NO expectations
.… to be completely OPEN to whatever wants to present itself in our world whether it takes us completely by surprise, excites or even irritates us or produces a feeling of camaraderie.   It is essential for us to not require others to walk through life exactly as we do. 



If we can feel at ease with this supposition, we can experience our own exciting ADVENTURE every single day. Actually, every single moment. Everything we encounter brings us new information, new perceptions and invariably teaches us something new we need to learn.  We are the RECEIVER in this fascinating experiment...a whirlwind of continuing new sensory impressions swirling around us, tapping us on the shoulder, inviting us to see something in a different and often creative way.

And THAT is The Adventure of Receiving, a gift of life intrinsic to this dimension.


                                    
                                                                    Marie Helena 



image from Paintings on Pinterest
Krishna, African Art and Abstract Paintings

Tuesday, November 7, 2023

He Said, She Said















The glorious, mysterious, and often frustrating mix of energies between male and female has left mankind puzzled for centuries.  And nowhere is this more evident than in the LANGUAGE used by both.

Even given the most noble intention...to BE  THERE for the other... males and females often find their well-meaning attempts to request help and to respond get twisted and turned when the other sex tries to ascertain the meaning.

And here's why. 

Men like to primarily fix things.  The mere mention of a problem by a female makes a male want to come up with the perfect solution and be the hero in her story of distress.

Women, on the other hand, just want to be HEARD.  And this translates to being listened to with great patience and compassion as they explain their plight, often weaving into the story other related concerns.  They DO NOT usually want to hear a quick fix.  What they want is to feel they are being listened to, heard, understood.  They want to know that SOMEONE
 understands their feelings.

Now that's a recipe for a perpetual conundrum.

None of this is news as we have all been aware that there are vast differences between the way the sexes perceive problems and the ways they want to solve them.
 

My attention here is on HOW to navigate these waters.  And here's my thought.

The first thing we have to do is OVERRIDE THE ORIGINAL DEFAULT BUTTON...the button that makes males confusedly wonder why females  won't appreciate a great problem solving idea and females conclude that no one understands how they feel.

When that default button gets pushed, emotions start to CRACKLE and everyone is dissatisfied with the outcome of the interaction.
 

Overriding a default takes conscious intention and perhaps we can embrace this idea by the promise it offers to help keep communication misses off the radar.

The new default button is THE IMMEDIATE STATEMENT OF HELPFUL INTENTION.  

She says something like, "I am feeling sad (distressed, worried, anxious, etc.) and I think it would help me to know that you understand the emotion I am experiencing.  Just understand it...no need to solve it right now as I am not ready for that step just yet."

He says, "I can see that you are distressed (unhappy, worried, stressed, etc.) and I care about you and want to help you feel better.  I have some ideas on how to do that when you are ready to hear them."
 

Now this will take some adjusting on the parts of both sexes because when the female is in a distress mode (the forlorn maiden locked in the tower of her emotions) and the male is in the problem solving mode (riding up on his noble steed, equipped with the weapons needed to fend off the enemy)...when these conditions have arisen, it is not easy to change directions.

The forlorn maiden must vacate her role as damsel-in-distress and the prince-riding-to-the-rescue must vacate his action-driven energy and both must  become the calm, patient and wise communicators...at least for the first few minutes of the interaction. 

Then, knowing what each other's intentions are, the conversation will now have the chance to play out differently.  Both parties can feel understood and appreciated.

Peace reigns.
The crisis has been attended to.
 

This is not an easy formula to put into practice because it is so natural to feel that the other sex SHOULD KNOW  what we need and are intending.

But, energy-wise...this is a very efficient idea because the investment of a different approach and new default button will ultimately save the emotional trauma of someone  feeling misunderstood...a perception that can persist for an indeterminate amount of time

In this way we can even improve on Mother Nature'DISTRIBUTION OF EMOTIONAL RESOURCES and, through a conscious investment of our energy, easily receive/respond to what it was that we were originally looking for and hoping to give.



                                       Marie Helena



image from Roseanna Piter.com


Monday, November 6, 2023

Bottom's Up!



  
You've probably heard this strapping toastexpressed when friends and acquaintances get together for relaxing conversation and a social  hour. 

That’s when people encourage each other to enjoy the moment with a "refreshing" drink.  


Although the list of fancy cocktails available for social engagements seems endless, nature has its own perfect cocktail which your body absolutely loves.  It's WATER...and, just as all expressions of nature are perfect in design and natural beauty, this "cocktail" is no exception.  


Here is a list of its special attributes.

Its taste is serene and tranquil.
Its texture is smooth and clear.
It goes with everything, naturally harmonizing with any culinary delight.
And, most important of all, your body LOVES it.


Iñdividuals who are aware of these special properties serenely sip two glasses of this cocktail upon arising...before they even have breakfast...helping activate the body's energy channels and physical functioning. 

They know that this liquescent gift  empowers the cells of the body to do their work.

Although it's delightful to sip water all throughout the day, there are also some additional times when it is especially effective:

Thirty minutes before a meal
Before taking a bath
Before going to bed.


Best of all, it is easy to access this cocktail and there is great availability.

I am extolling the delightful virtues of this aquatic dream because could not believe the improvement in my health and, especially, my sense of well-being since I began to make this perfect aperitif a very important part of my day.

This feeling of wellness and exhilaration is waiting for you, too!

L'acqua è cocktail perfetto della natura!
 


Postscript:

I wrote this blog post last night and this morning, when I awoke from a dreamy night's sleep, I realized that I had received a gentle nudge and a nod of approval from the Divine Universe via Mother Nature regarding the beautiful properties of WATER.

While I was composing last evening I had my television on and was vaguely aware that I was listening to and recording several episodes of House Hunters International.  The interesting thing about this is that all of the episodes were filmed on islands bordering the beautiful, blue-green ocean and, while I was consciously aware of my writing, my subconscious was apparently soaking up the grand expanses of water.  

The Divine result: an extraordinarily beautiful night's sleep, another loving result of opening myself to this fabulous (and free) gift.


You might want to keep this in mind if you are longing for some peaceful slumber!



                                  Marie Helena


image from mom5kids.blogspot.com

Sunday, October 29, 2023

Mum's the Word












 
It’s almost Halloween and I am a holiday junkie 

The front porch is filled with scarecrows, corn stalks, bales of hay, a black cat and some very big (and I mean big) pots of chrysanthemums in purple, yellow and white. 

 And though I love the color and texture of everything on the porch, the really big deal for me is putting my face right into the flowers and taking in their essence… the touch and smell and coolness…in other words, their vibration!  


I take breaks during the day to go out and do this. It connects me with nature’s bountiful gifts and beauty. It lifts me out of my everyday tasks and says, “We’re right here…just waiting for you to enjoy us.”  Yep, those flowers are smiling. I know it. They love to have someone get right in their faces.  


Which reminds me…I am also addicted to hugging trees. I have a particular tree in the neighborhood that lets me feel its roots straight down into the earth. I used to look around before I approached the tree, but, naw…I don’t look around anymore. I just see that beauty and go for it.
  I hug bushes, too. And have been for many years.  

Although I am no gardener, I think that this is exactly the kind of  high  that gardeners feel when they do their thing.  
Now here’s a really interesting fact I learned recently about plants and gardeners. If you are raising plants that you will eat, when you tend them with personal, loving care they produce for you whatever your DNA requires.
 

Now that’s mind blowing. And it sure tells you that the universe is alive and wanting to spread its goodness everywhere.
 

 So have at ‘em…pumpkins, flowers, trees…the whole works.  They’re just waiting for your perceptive eyes and glowing attention

                            
                                                                                             Marie Helena

Wednesday, October 18, 2023

Who Writes the Story?




Don Miguel Ruiz, author of The Four Agreements, tells us thatRESPECT is one of the greatest expressions of LOVE...and that, if we love someone, we respect that this person is a good artist and can write his own story. 


Ruiz further says that  this person was, in fact, BORN to write his own story and if we respect him, we do not try to write his story for him.


What is even more important is that imposing ourselves in someone else's story is a blatant example of our lack of faith that the other person is capable of learning for himself what there is to be learned and applying those lessons to his life.  The consideration of how and when and if he does this is not In our job description.
 

I do believe that we can communicate to others in a gentle, positive, loving manner any suggestions that we may have about the turmoil they may be experiencing BUT that is it...just SUGGEST...not expect and not punish if someone does not wish to embrace what we are envisioning as an answer to a dilemma.


We are NEVER in the place of knowing all of the factors involved in how someone's life is playing out and  to act as if we are and to envision what we think is the perfect answer is to exalt ourselves and fail to honor the other. 

It represents the giving of affection with CONDITIONS, falling short of a truly loving response and indicating a lack of respect.

Truly understanding our place in the world and the place others occupy is a challenging task for us.  It requires clear boundaries for ourselves and others  but it frees everyone involved to make life choices in an atmosphere of support and caring.


Expressing our faith in everyone else's right and ability 

to listen to the guidance of his own heart...

to  decide issues for himself...

to experience the consequences of his choices and to learn his own lessons when and if he chooses..

is a most beautiful and pure expression of love and caring.  


It also frees us to use our energies for the selection, welcoming and experiencing of our own adventures.


                              Marie Helena 



image from tootsiegrace.blogspot.com


Tuesday, October 3, 2023

A New Dimension


“I don’t do anything unless I’m inspired.”
                                 
                                           Fenna Diephuis



Visions of sugarplums, dainty silver bells and silvery fairy dust danced through my bewildered mind one wintry afternoon not long ago when my friend Fenna made this comment to me.  What a wonderful world it would be to live like this, I breathlessly imagined. 

Then, after my initial reaction of Alice tumbling down the rabbit hole, I tried to seriously visualize myself living in this radically magical way Fenna had described.  My first and very logical reaction was No Way.

Too many things to take care of.  Too big of a To Do list.  And the inevitable sense of disappointment in myself if I didn’t finish my self appointed tasks of everyday life. Lots of real work needs to be taken care of whether I am in the mood or not.

But, despite my left brain, lawyer- like rationalization, I found myself clearly enchanted with the dreamy possibility of living life in this glorious fashion.  If everything I chose to do felt like I was living out a spontaneous wish, I would, of course, truly enjoy doing it, I reasoned.  What a wonderful way to experience my life.  But how to access this intriguing state of Inspiration and to take up residence there...those were the questions I pondered.

I asked myself what beautiful ambiance, what mystical setting gives birth to inspiration?  Or, to put it in more colloquial terms, what actually goes on in this mysterious and magical “hood”?

Seems like there has to be some dancing...real (for dancing always raises our vibration) or metaphorical (a dancing spirit).  

And, borrowing from the name of a critically acclaimed movie, the Incredible Lightness of Being must be present.  There has to be a connection with the Universe, a trusting that we are cared for and guided.  That we need only let go of “trying” and let ourselves receive.  That we choose to move through life openly and gracefully in this state of anticipation and appreciation before these gifts are even delivered to us.

And, most certainly, there must be curiosity about this incredible quantum world in which we find ourselves.  And a sense of wonderment about what we have still to learn.  How all of life’s creations interact with each other.  And how we are all a part of this continuing network and dialogue of caring and cooperation.

With this dancing spirit, curiosity and wonderment and an incredible lightness of being, how could we not be inspired to enjoy and appreciate and to want to learn more about this magical playground of our lives?  And, as we move in the spirit of love, we draw more love to ourselves.  The wondrous law of vibrational attraction, yet another fascinating gift of the Universe in which we live.

Is that fairy dust falling ever so gracefully in my heart as I contemplate the Joy of inhabiting this new dimension of possibility?


                                             Marie Helena



image from Pinterest Watercolor Fantasy and Fairy art by Sarah Pauline

Saturday, September 30, 2023

The Cart Before the Horse














Ev-er-y-bod-y has heard the old adage..."Don't put the cart before the horse". 

And it makes good sense (as all cliches tend to do).  

However,

The Divine Universe doesn't follow ordinary rules.  

It's  so original...and creative.  

What I've discovered in my life (and I'm sure it's tucked into yours somewhere, too) is that the fabulous, infinitely wise, infinitely powerful Universe LOVES to put the carbefore the horse...and by this I mean it provides the solutions BEFORE the problems appear.


Let me explain how this plays out in my life.  


Whenever something is troubling me and I am feeling stuck...not sure how to proceed or lacking the energy or motivation to go to work on the issue...as soon as I take a moment to breathe...to relax...a soundless bell goes off (it's something I just feel) and I gently recall something I had read the day before or a comment someone had made to me recently or, even more frequently, I remember a blog post I have written that reminds me of something important I had grasped and understood earlier but have since forgotten.  And that something I have forgotten is ALWAYS exactly what I need to remember now...today...IN THIS MOMENT.


Sometimes the "direct-tions" are even more direct.


Each day I check my blog's list of the ten most popular posts.  This list is changing moment by moment.  It is based on what posts people are reading and the information is coming from around the world as I know that 110 countries have accessed my blog.  I look to see what is being read each morning and, without fail, it's something I need to be reminded of THAT DAY.


How BEAUTIFUL is that!  Individuals around the world are choosing my posts to read and, in so doing, they are ministering TO ME.  They are helping me become the next, grandest version of myself.


Talk about Love circling back to us!  I send out my thoughts and they come back to me EXACTLYwhen I need them.   


Wow!  What a system!  And that's just one example of how this beautiful dynamic works.


I KNOW...I am SURE...
that YOU have a heavenly guidance system in place. ..the CART before the horse.  


Maybe  you haven't discovered it yet.  Maybe it's hiding in plain sight...a little heavenly merrymaking and mischief.  PLEASE look around and tap into this awesome, original and brilliant celestial stratagem.  


We are all so very loved.   : )

        
                                                                                      Marie Helena



image from thesaurus.babylon.com

Wednesday, September 27, 2023

Cutting Edge: The Calling

 



A few weeks ago my podiatrist shared a fascinating anecdote with me during a routine office visit.  We love to have our chats together and. on this particular day, I found myself immensely inspired by something he told me. 


It seems the doc was having a meal alone one evening in a restaurant when he was invited by an acquaintance to join him and four other friends at another table.  Now the interesting thing about this is that the five gentlemen who were sitting together were all very conservative in their beliefs and my podiatrist leans way in the other direction.  


The subjects discussed by the group during the lengthy conversation which took place  that evening were religion and politics...a red flag zone if ever I'd heard one
.  But the doc told me that just as the conversation opened, he announced that he does not argue religion or politics.  He just discusses them in order to understand others' points of view.  


 
I was intrigued as I heard his no arguing stipulation and wondered how the conversation had evolved after he made that statement.  With the most delighted demeanor,  the doc informed me that the conversation that ensued (with him on one side and the five gentlemen on the other) had been enlightening and stimulating and gentlemanly in tone.  And, as the doc departed the gathering one and a half hours later, he was informed by group members that he had presented thoughts and ideas they had never considered before.  




Wow...I thought.  And WOW again!


What a profound result had occurred that day from the very sincere declaration of the doc, "I don't argue religion or politics." 



I wondered...
What if no one "argued" religion or politics...or anything else for that matter?  What if we talked to each other to learn about what others believe and why and how their beliefs have affected their lives? What if we listened to what others said without feeling threatened or intimidated?  What if we had nothing to prove and, possibly, something to learn from hearing other points of view?



The world would surely be a very different place than the way it is right now.
  It would more closely resemble a gathering of curious scholars and philosophers than often being the hotbed it is of arguments and disputes that sometimes culminate in unrest, injury and violence.


Why do we have a need to compel or persuade others to "see things our way"?
  
Why is it so threatening to us that others reject our beliefs?  Why do we need to see OUR ideas prevail? And why are some of us sometimes willing to inflict mental, emotional or physical injury on those who do not share our views?  


Have we not come to this earthly dimension to learn, to experience, to discover for ourselves what there is to know?  And are we not gifted with the company and comradeship of other earth travelers who are also here to discover FOR THEMSELVES what there is to know? 

Why argue with each other when everyone has been given this same calling?  Why not stay open to learning what has been noticed, accepted, embraced and assimilated by others and try to understand what they have learned that has felt so important and appealing to them?


"I do not argue.  I discuss so I can understand."  


 
Can you imagine the wealth of sharing and mutual support that would take place if every man clearly embraced his highest calling "to understand"...perhaps one of the most powerful and needed changes that could ever occur on our planet!


                                    Marie Helena


image from pinterest.com