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I always start to lose focus when I think I understand what I'm hearing rather than feeling it. Mark Nepo There's a reason... -
My name is Marie Helena and I have a story to tell that is startling but true. I had a visit last week from Marissa (the name... -
Whenever things happen that feel uncomfortable or irritating it is so very human to go to the place of "Ouch! That hurts. ... -
You're running a race. It's something you want to do. For yourself. It feels exhilarating to be moving in ... -
We often hear advice about positive daily routines to follow: Drink lots of water, get enough sleep, eat your fruits and veggi... -
We all know about the tortoise who won the race. And the inchworm who edged his way to success. Something in their “stories” gave them... -
Let's face it. Most of us have some degree of codependency (we are mega-affected by the feelings of people around us, and, espe... -
The view we hold of life is always influenced by the place where we stand...both literally and metaphorically. For example, literally s... -
After the magical days of Christmas holidays … when pine -scented boughs and cranberry candles perfumed the air and glittering lig... -
By the time we leave our childhood behind and get on with issues of the "adult" world most of us have managed a...
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