Download

     

Ninety-six per cent of the time it is our subconscious
that is powering our actions and emotions.  

The subconscious is downloading the effect of millions of years of struggle and experiences from our psychic anatomy. 

A good deal of the time we may not like the program that is running.  That program may be evoking uncomfortable feelings...like sadness, rejection,  frustration, feelings of unworthiness, fear...all kinds of unhealed hurt.

And we are left to deal with this cargo that is ours by reason of consignment.

Often we try to run away from these feelings. 

And there are all kinds of  hiding places.  

We might put them out of our mind or turn off our emotions.  We might shine a spotlight on someone else to escape the glare of our own issues.  We might turn to alcohol or shopping or some other addiction.

We do this to bring ourselves comfort.  To escape.

 

But escape is not possible. 

And what we resist, of course, persists.
And the body has its own methods of dealing with this attempt to sidestep the issue.


There is another answer.  

And that answer is to EMBRACE what is making itself felt and heard...to recognize  and acknowledge the DOWNLOAD, and...to go even further...to 

LOVE WHAT IS.

And so...if we feel ourselves reacting to something that is upsetting us...

we give ourselves permission to HAVE that feeling. We don't busy ourselves with the business of self-judgment and the voice of condemnation:  I shouldn't feel this way.  What's wrong with me?

The point is we DO feel this way and so we don't choose to argue with reality.  

We get that there is a source (and, possibly, many sources) for this feeling which is being  downloaded and we ACCEPT the download as a part of our journey. 

We stop beating ourselves up for feeling what we feel. 

We visualize the scrambled energy stored in our vortex which is streaming out as A MOMENT OF RELEASE. 

And we bless it and love it.

 

This downloading process is a striking example of  what is...and we choose to Love What Is. 

Love is ALWAYS the way.

And in loving WHAT IS is we free ourselves from self-judgment...from the accusation that we are not good enough because we have this feeling.  

We truly get that this unfolding is our Divine Journey  and when we recognize it and allow it to flow through us free from incrimination we are able:

to dance with the issue...

to find the truth in the moment...

to honor our lifepath...

to see what unmet need is calling for our attention.

 

If we truly LOVE WHAT IS we no longer need to hide and take cover.  

The unfolding is an integral part of our journey and, when we welcome it and experience it and love it, we are free to feel compassion and understanding of our difficulty... and that love discharges the dissonance. 

 

We have Surrendered. We are In Flow.  
 

Perhaps this is the greatest gift we can give ourselves.

                                                                               Marie Helena

image from esotericteachings.org.