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Tuesday, July 29, 2025

When We Are Ready
















 The creator gathered all of creation and said,
“I want to hide something from the humans until they are ready for it.

It is the realization that they create their own reality.

The Eagle said, "Give it to me, i will take it to the moon."
The creator said, "No, one day they will go there and find it."
The salmon said, "I will bury it at the bottom of the ocean."
The creator said, "No, they will go there, too."
The buffalo said, "I will bury it on the great plains."
The creator said, "No, they will cut the skin of the Earth and find it even there.”
Grandmother mole, who lives in the breast of Mother earth and who has no physical eyes but sees with spiritual eyes, said, “Put it inside of them.
And the creator said, “It is done!”





I am so excited to share this story with you.  I found it this morning in my email posted by a friend and it touched my heart so deeply.

These few, brief words give us a significant lesson about life:


The  purpose of our earth journey is to discover that we are magnificent beings with the ability to CREATE our own adventures and experiences.

We 
CHOOSE what we want to believe and those beliefs affect our feelings and emotions.  Those same feelings and emotions are then reflected back to us in the people and circumstances which populate our lives.


The realization of this comes when we are ready...when we have asked ourselves important questions...when we are able to view our lives as observers full of curiosity and wonder...when we look into our own hearts for answers. 


At the end of this pilgrimage lies this 
DISCOVERY.  

And this discovery empowers us to experience life not as victims...but as creators.  

We share this Divine gift which waits for our perception.  It is a beautiful flower, waiting to open and bring us joy. 

Cultivate your "garden"...
water your curiosity...
listen to your heart...
feel the rhythm of the universe...

and you will find yourself right in the midst of  this breathtaking bequest.


                    Marie Helena

Wednesday, July 16, 2025

FIDDLERS on the Roof


In the vibrant, captivating musical, Fiddler on the Roof, Tevye and his Jewish brethren give voice so brilliantly to the longings of their heart.  


There is celebration.  There is dancing. There is toasting.  Laughter.  There is commiseration.  There is sadness.  Tears.  There is hope. 


And, most importantly, there is an embracing of reality


Tevye and his cohorts in Anatevka have found their way to this all important EMBRACE and it is sourced in their honoring of community and in the way they care for each other.


Though they live their lives steeped in the architecture of tradition, they unmistakably express themselves… they chirp, they warble, they whine, they shout.  They cantillate and croon lullabies in a metaphorical and literal manner.  They sing their joy.  They sing their misery.


They do this because SOMEONE is listening. 

In Anatevka Everyone is listening.  Listening.

There is caring. There is concern. There is COMPASSION.


In Anatevka people want to know. They want to understand. They may not agree with each other but they want to hear each other’s stories.  They are counseled by the HEART.


Is Anatevka a reminder to us of how we were created…to engage with  each other, to learn from each other, to find our way by sharing our perceptions of how to SEE our journey?


We all have a great need to be heard, understood, and loved.

Ultimately, we are all Fiddlers on the Roof in search of community, connection, and meaning.

        

                                     Marie Helena


Image from Fiddler on the Roof  (the musical Broadway poster)  Playbill Store

Sunday, July 6, 2025

The Ultimate Prescription





Emotions play an important role  in helping us process what is happening in our lives.  

They enable us to take in the impact of an event, feel its significance to us and express our reaction or response. 

They carry our feelings outward...moving them out of the body,  clearing any emotional residue and purging us of emotional toxicity that might be hiding inside us.
 

But there is an even MORE POWERFUL function of emotions that we experience in our life. 

Regardless of the kind of emotions we are feeling, they are all doing HUGE WORK in strengthening…or weakening the body.

Rhonda Byrne, author of  The Power  tells us that, "Every feeling you have saturates every cell and organ in your entire body."  

If you are radiating love, "you receive the full force of health through your body at an astounding rate."
 
On the other hand, Byrne tells us that  tension from anger, fear, stress, etc. causes your nerves, cells and blood vessels to contract, “changing the vital chemical production in your body...all of which reduces the force of your health.”



LOVE appears to be THE ULTIMATE PRESCRIPTION  for strengthening and protecting  the immune system and every cell in the  body. 

This means that WE CONTROL THE STATE OF OUR HEALTH by what we choose to believe and, therefore, feel (through the force of our emotions).



We DO NOT have to stay programmed to any beliefs we have been taught that violate what is in our hearts, our intuition, our instincts.  All that we have to do is stay true to our authentic selves by recognizing, acknowledging and speaking our truth. 

This includes accepting and acknowledging ALL that we feel, including the troubling emotions. 

It includes giving them a voice (actually BEING their voice) so they can be heard and embraced by us. 

By not denying these emotions, by not chasing them back into the shadows we are LOVING WHAT IS and, because we let ourselves love what is within us, we naturally extend that love to all that is around us.



iT IS MY BELIEF THAT WE NEED TO COURAGEOUSLY CONSULT OUR HEARTS, MAKING THEM OUR FINAL AUTHORITY IN ALL OF OUR DECISIONS. 


In doing this we will feel the beautiful freedomof designing/embracing our own life journey and will be inspired to choose the universal path of caring and love.  


This path CAN be our legacy if we are not impeded by a compelling need to meet another's expectations at the cost of our own honor.



Nature is Divinely designed to serve us and reward our self honoring and consequent outpouring of love by taking BEAUTIFUL care of our health and vitality. 


To achieve this,
LOVING and ACCEPTING OURSELVES 
are the ultimate prescription.


                              Marie Helena



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mage courtesy of ClipartHeaven.com