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Saturday, January 31, 2026

Make Something Beautiful...



There are many profound philosophers in the world…thinkers of great thoughts, deep introspection, challenging suppositions...sharing their answers to life's great questions:  Why are we here?  How should we navigate this earthly journey?  What is truly significant?  


Many of these brilliant individuals have lived before us; some are with us now...all leaving us the treasure of their experience through their magnificent words, their art, their music.


Often we are inspired by the messages of these gifts…and, if they feel resonant to us, we choose to embrace what feels in concert with our souls.  


The lessons we learn instruct and guide us as we navigate our daily lives which are often replete with challenges and invitations to become more than we presently are.  The lessons often give us careful steps to follow regarding how to acknowledge, accept, embrace, experience and release the issues that are plaguing us, issues that may have followed us throughout our lives, painful remnants of days gone by, problems left unsolved and unsettled.


The serendipitous messages that flow from these artists and philosophers guide us through moments of chaos and cacophony, helping us come to resolution of difficult and embroiled issues.  This is a worthy goal.  A true achievement.  

  

As I formulate my own philosophy of guiding principles for my life and embrace the perceptions of the philosophers which sing to my soul, I feel a longing to do more...to take a step beyond achieving the "settling" of the issue at hand.   


I have come to imagine the delight of taking the resolution of a problem and Making Something Beautiful out of each puzzling Gordian knot, leaving my "Signature" in that moment as an artist would portray his original conception, embossing and inscribing each challenge with evidence of  Love and Beauty.  I aspire to transcending their boundaries, infusing them with a luminous outpouring of grace, imprinting each challenge which enters my life with beauty and light…and the glorious vibration of dazzling, radiant love. 💗


This kind of endeavor is a completely personal one as each of our lives carries its own stories and stumbling blocks.  Like the artist, it is we who can choose to Make Something Beautiful out of the raw material of our lives.


This is a supremely creative act and a deeply satisfying one.  It is immensely empowering for no matter what enters our lives, we have a canvas waiting for us to find the “Beautiful” as we uniquely envision it, solving an issue of great discord with an open heart and a beautiful grace that engages and animates our souls.


                                    Marie Helena

 

                   

from 

The Night Blooming Jasmine in Your Heart 💗


image from pinterest

watercolor of a gardenia 

Monday, January 26, 2026

What Would Love Do?

 



   



Whenever we are experiencing fear or anxietyfrustration or anger…and someone else is involved in the situation, we are often tempted to express our distress by accusing that someone else of causing the problem.  

An array of disturbing emotions washes over us…and, if we don’t consciously process what is happening…we can easily become the self-involved, suffering victim.  

It is so easy to feel STUCK in this turbulence…helpless…and, consequently, we often choose to REACT instead of respond…letting loose a litany of accusations about someone else's behavior. 

When these moments strike, a conscious intention to ask one simple question about how best to proceed can save us from behavior we will later regret.

And that question is…What would love do?
If we aspire to having love inform and define all of the actions of our lives…then love is what we need to lead us through this storm.

Love, if summoned consciously, would inspire us to give ourselves understanding and compassion (for we are obviously experiencing some unhealed hurt which has been triggered and wants some attention).  

Love would also inspire us to give the other individual involved understanding and compassion (for, like us, he, too, has been triggered and his pain has been activated).


I believe that under the best of circumstances...when we are fully conscious and present and in good energy, we will act with this compassion and understanding. 

 If we are not able to do this, it is because stress or exhaustion or some old, unhealed pain has appeared in our lives.

Acknowledging this and then taking steps to restore ourselves (and that is restoration for ALL parties concerned) to a place of beautiful energy and consciousness will empower us to come together at that point and navigate the distressful waters with sensitivity for everyone's situation and circumstance.


Consciously asking ourselves this question will help make this happen:

What would love do?

The answer to everything.



                          Marie Helena 

Thursday, January 1, 2026

A New Year's "Light" Show



After themagical days of Christmas holidays…when pine-scented boughs andcranberry candles perfumed the air and glittering lights whispered their grace-filled secrets into our happy hearts…decorating our spaces with joy and celebration…

after these magnificent days have passed and things have grown so very quiet and restful thesteady, sure-footed march of the New Yearalights on our doorstep, enters our homes and slides into our hearts.

It’s time…to renew and redirect our energy to the wonderful life we have imagined and make the changes that were placed on hold as we made merry and felt merry and loved the "merry" of the holidays.

Now, there is a NEW JOY that awaits us and it is born of reflection and inspiration and discipline…our New Year’s Resolutions.

Much has been said and advised about NYR’s…suggestions that we examine our lives, compiling a list of every change we can imagine…suggestions that we make NO resolutions and not place ourselves under that kind of stress... even a suggestion that we only try to improve ourselves by one percent in the category we identify as “most needed” or, even better, “most desired” and, thereby, let our accumulated steady, slow progress become its own source of motivation.

This morning in the quiet moments when I found myself awakening a different thought occurred to me. 

I had been searching for a simple resolution…one that would be easy to hold onto and yet would change my perspective and this is what arrived in response to my request:


As you go through the day and encounter many moments…some relaxing and some difficult and challenging…as you go through the day, just take a moment and imagine how your Higher Self would respond to what is happening. Do not put any pressure on yourself to do what Higher Self would do. Only imagine it and take note.

This sounded wonderful to me…and it feels instinctively that just choosing to put myself in the place of imagining a Higher Response would do some subtle, behind-the-scene work for me even while I went busily about my day, impressing my consciousness with a more beautiful, more loving, more joyful way to navigate itand, most importantly, a way to be my own SOURCEof happiness and satisfaction.

And it actually sounds and feels quite practical, too, to become, on a continuing basis, the ANCHOR for my joy.

So I am going to give it a pop! This means I may pause a few seconds before I react and respond to what is going on…allowing myself the time and perspective I need to call up a Higher inspiration than what would automatically appear on my default button.

It will be very interesting to take this journeyand, no doubt, it will have its own BRILLIANTLIGHT SHOW as I enter into this universe!